Power Vinyasa & Stretching & Sound bath

Service Description

Sweat & stretch class. ☯️ In the first half of the session we light up the soul with drumming and breathwork, then we fire up the body with an invigorating yoga flow. In the second half of the session we work with the deep connective tissues to let go of tension and enter a meditative state of mind. Just like all my yoga classes, this will also end with a rejuvenating sound relaxation with heart-warming frequencies. Hot herbal tea is offered to you after the class. Enjoy an evening of health and wellness. If you are a complete beginner, please enquire or try my Tuesday class first. Date: EVERY THURSDAY Time: 19.35PM (arrive 5mins early, otherwise you won't be able to enter the studio - thank you!) Location: Healing Home, Pozsonyi way 54. Ring bell 33 and come to the 3rd floor. Language: English Our yoga community has a group chat - you are welcome to get in. **Ticket is non-refundable** Please only book your class, if you are able to attend. To save money, buy a yoga pack. 7 classes for a price of 6. Valid for Tuesday and Thursday classes. Valid for 2 months. Namaste, Dori